The Latest

๐Ÿ’
Aug 28, 2014 / 1 note

๐Ÿ’

Aug 28, 2014
Celfíe. Because it’s okay to post one on days when you feel pretty.
Aug 28, 2014 / 1 note

Celfรญe. Because it’s okay to post one on days when you feel pretty.

How to avoid criticism: 
Say nothing, do nothing, 
and become no one. 
Aristotle
Aug 28, 2014 / 1 note

How to avoid criticism:
Say nothing, do nothing,
and become no one.
Aristotle

I didn’t fall in love with you, 
I walked in love with you,
with my eyes wide open,
choosing to take every step of the way, 
I do believe in fate and destiny, 
but I also believe
 we are only fated to do things we would do anyway, 
and I’d choose you, 
in a hundred lifetimes, 
in a hundred worlds, 
in any version of reality,
I’d find you and I would choose you.
Aug 18, 2014 / 1 note

I didn’t fall in love with you,
I walked in love with you,
with my eyes wide open,
choosing to take every step of the way,
I do believe in fate and destiny,
but I also believe
we are only fated to do things we would do anyway,
and I’d choose you,
in a hundred lifetimes,
in a hundred worlds,
in any version of reality,
I’d find you and I would choose you.

Today in my yoga class I talked about how our outer world is a direct reflection of our inner world. It made me want to get my shit more together ๐Ÿ˜ #alwaysgrowing
Aug 18, 2014 / 1 note

Today in my yoga class I talked about how our outer world is a direct reflection of our inner world. It made me want to get my shit more together ๐Ÿ˜ #alwaysgrowing

Definition of love: “You know the song in your lover’s heart and sing it back to them when they have forgotten.” This girl will create anything she desires.
Aug 18, 2014 / 1 note

Definition of love: “You know the song in your lover’s heart and sing it back to them when they have forgotten.” This girl will create anything she desires.

Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because your presence is the universe expanding.
Aug 18, 2014

Consider that you radiate. At all times. Consider that what you’re feeling right now is rippling outward into a field of is-ness that anyone can dip their oar into. You are felt. You are heard. You are seen. If you were not here, the world would be different. Because your presence is the universe expanding.

New friends #costarica
Aug 18, 2014

New friends #costarica

Ego says once everything falls into place I will have peace. Spirit says once you find peace everything will fall into place.
Aug 18, 2014

Ego says once everything falls into place I will have peace. Spirit says once you find peace everything will fall into place.

Today I performed assessments for one of Salus’ premier clients with @denisehcarter. I am completely floored. Not only are people getting healthier, they are becoming happier, more energized, and fulfilled with daily life. I am humbled to have a job where people share their most vulnerable experiences with me- from chemotherapy to eating disorders, constipation- you name it. I also love hearing about their dirty pleasures of food and drink. This year Denise and I worked our asses off to create a program where it’s not about weight or numbers, it’s about how you FEEL. And this has been one of the best, most successful years for our participants. #blessed #corporatewellness #health #wellness #vitality #wonderful
Aug 18, 2014

Today I performed assessments for one of Salus’ premier clients with @denisehcarter. I am completely floored. Not only are people getting healthier, they are becoming happier, more energized, and fulfilled with daily life. I am humbled to have a job where people share their most vulnerable experiences with me- from chemotherapy to eating disorders, constipation- you name it. I also love hearing about their dirty pleasures of food and drink. This year Denise and I worked our asses off to create a program where it’s not about weight or numbers, it’s about how you FEEL. And this has been one of the best, most successful years for our participants. #blessed #corporatewellness #health #wellness #vitality #wonderful

Hey guess what- I’m opening a yoga studio with my parents next month ๐Ÿ™๐Ÿ™Œ #staytuned
Aug 18, 2014

Hey guess what- I’m opening a yoga studio with my parents next month ๐Ÿ™๐Ÿ™Œ #staytuned

I’m so excited. #yoga #fit #fitness #practice #yogapose
Jul 3, 2014 / 96 notes

I’m so excited. #yoga #fit #fitness #practice #yogapose

The body is a temple- with or without “modest clothing”, tattoos, or anything else.
Jul 3, 2014 / 1 note

The body is a temple- with or without “modest clothing”, tattoos, or anything else.

May 4, 2014

#yoga #baby #mommy #yogapose #exercise #healthy #fun #ideas #creative